'Hi Guys! If you\'re reading this, thank you for watching my video! I hope my attempt to raise awareness around fitness has been slightly fruitful and this opens up conversation over it. Fitness is PART of our lives. It is not just about our WEIGHT. But it\'s a lifestyle. I am Body Positive, I am a Physiotherapist and I am here to help as many people as I can to achieve their best health and Fitness possible ! If you liked my video, please share them with your Friends and Family. Help me spread the word ! :) ***************************************** Find me on Other social Media handles : Let\'s connect there too!
Tags: fitness , cardio , healthy , weight , Health , strength , exercises , weightloss , fatloss , Plus size , body weight , agility , physiotherapy , awareness , bodyPositive , fit lifestyle , fitness components , FitPhysio
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